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Beta blockers: Do they cause weight gain?. Artificial sweeteners: Any effect on blood sugar?. Anxiety: A cause of high blood pressure?. Angiotensin-converting enzyme (ACE) inhibitors. The effect of a reduction in alcohol consumption on blood pressure: A systematic review and meta-analysis. Department of Health and Human Services and U.S. 2020-2025 Dietary Guidelines for Americans. Journal of the American Heart Association. Effects of repeated binge drinking on blood pressure levels and other cardiovascular health metrics in young adults: National Health and Nutrition Examination Survey, 2011-2014. 2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA guideline for the prevention, detection, evaluation, and management of high blood pressure in adults: A report of the American College of Cardiology/American Heart Association Task Force on Clinical Practice Guidelines. National Institute on Alcohol Abuse and Alcoholism. Rethinking drinking: Alcohol and your health. Is drinking alcohol part of a healthy lifestyle? American Heart Association. Cardiovascular benefits and risks of moderate alcohol consumption. It may affect the level of the medication in the body or increase side effects. Alcohol may interact with certain blood pressure medications. Weight gain is a risk factor for high blood pressure. Keep in mind that alcohol contains calories and may cause weight gain. For healthy adults, that means up to one drink a day for women and up to two drinks a day for men.Ī drink is 12 ounces (355 milliliters) of beer, 5 ounces (148 milliliters) of wine or 1.5 ounces (44 milliliters) of 80-proof distilled spirits. If you have high blood pressure, avoid alcohol or drink alcohol only in moderation. 
Heavy alcohol users who cut back to moderate drinking can lower their top number in a blood pressure reading (systolic pressure) by about 5.5 millimeters of mercury (mm Hg) and their bottom number (diastolic pressure) by about 4 mm Hg. Heavy alcohol use is defined as more than three drinks a day for women, four for men.Moderate drinking is up to one drink a day for women, two for men.Binge drinking is defined as four or more drinks within two hours for women and five or more drinks within two hours for men.
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